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Eat Well Live Well

Eating with Braces

What can you eat? Let's talk about what you shouldn't eat! For the first day or so, stick to soft foods, such as soups, quiches and pasta. Avoid foods that are sticky such as redskins or minties, and foods that are hard/crunchy such as raw carrots and pizza crusts.

Click here to watch our video introduction on eating with braces

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